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Take back the power from alcohol!
Take back the power from alcohol!

Transformed Relationships 

More Joy & Happiness

“More clients & prospects”

“Health, Wealth, Love & Happiness”

“I lost 20lbs” - John Keltner, One-Year Alcohol-Free

“I feel like a different person” - Jessica Gaines Jarbo, One-Year Alcohol-Free

"250K Lost Revenue Because of Alcohol" - Tim Steel

“I lost weight and my wife has her husband back” - Joe Worley

“I spend more time with my kids” - Angela Ponsford, One-Year Alcohol-Free

“I lost 25lbs” - John Keltner

"My whole life has changed." 
- Jessica Gaines Jarbo

"It just feels very powerful!"

"I lost 20lbs"- Courtney Headley

"People notice that there's a difference."

"We brought in 3 times as much business." 
 - Amy McFadden

"Bringing my A game to every day!"

"It's a great program. It worked for me after many years of trying to stop in different ways." - Philip Smith

"You'll gonna find so much that grows out of stopping drinking that so many more positive things than just the fact that your not drinking but it opens up so many doors and makes you feel so much better and you'll not gonna regret it."

"I'm set this year to hit what I made last year in only 3 short months." - Tim Steele

"I'm set this year to hit what I made last year in only 3 short months of 2020 and I have to tribute that to alcohol free and this group."

"Lots has changed for the better. And it's awesome." - Leigh Hall

"I was in a very sad place." Not anymore." "Oh god no, I'm very happy. All the time." 

"Made me a lot more present and more aware of who I am at work with my family too."
- Arne Brage

"I've started looking around and seeing what I maybe been ignoring my professional life and maybe even my personal life."

"From the cost perspective - It's like it'll be the best money you've ever spent."
- Joe Kasprzak

"It'll give you a method and process to kind of transition from where you are today to a better version of yourself alcohol free. And once you get through that experience then there's like no turning back. And it's totally life changing."

"More clarity, energy, waking up in the morning and feeling good." 
- Jessica Gaines Jarboe
“My life has changed drastically since this program. My relationships have changed. What I’m doing with my career has changed. My skin has gotten better. I’m working out. I'm traveling more... I just have this passion, zest and excitement for life that I haven’t felt in a really long time."
“I feel like I have a new lease on the next half of my life.” - George Bird
"I thought, oh I'm pretty sharp, I'm doing pretty good in business... then you realize, WOW, I was pretty much in a fog.  Now being out of it (90+ Days Alcohol free), and hearing some of the responses from coworkers, saying: Wow, you're really on point. You sound great today. You look great!  "
120 Days Alcohol Free: "I feel like a new man!" - Joe Worley
“After losing 25 lbs...I had to clean out my closet. 
And I was able to pull out a bunch of 32 inch waist jeans 
that have been sitting there for a couple years."
"Life is way better on the other side!" 
- Angela Ponsford
“I have a more connected relationship with my twin daughters, I'm a better leader at work and I'm having more fun socializing with my girlfriends."
“Quitting and reducing my alcohol intake has profoundly positively impacted my life!” - Nicole Johnson
“I was a daily drinker. Two drinks a day. One night on the weekend I would drink too much and be hungover the next day. I was experiencing low level depression, feeling really stuck, unhappy. I changed my relationship with alcohol. I got clarity and focus and increased energy and happiness levels. I’ve quit a job that was no longer giving me joy. I have started a business and a podcast. I have hard-wired really amazing daily practices, like meditation and gratitude.”
“My business is thriving! I have lost 25lbs! I am a better Dad and husband!” 
- Andris Lagsdin
“My health was not good. I was drinking wine almost daily. Proudly, since April, 2018, I have not touched a glass of alcohol. My business is thriving. I have lost 25lbs and turned 50. I’m in a much better mind space. My trajectory with my health and business is in a much better space.”

“My business has turned around and is in contract to be sold!” - Chad Brownfield
“I was in a really, really dark spot. My business was stalled out. My health was not good. I was drinking too much from the stress and doubt and all these things in my head. [Since quitting], I cannot even being to explain the changes that have happened. My relationship with alcohol has completely 180’d but the clarity in my head has gone through the roof.”

“I don’t drink at all. I don’t even feel compelled to drink in social situations.” 
- Rosie
“I had a problem with social drinking. I would go out with clients and drink…and it was affecting my career. I had trouble getting to work on time and being productive. I felt like I was aging very quickly. Now I have a lot of energy. I look good, feel good, my work is good.”
“Seems like it happened very suddenly...” - John Keltner
“I'm so glad I got started when I did.  I started... We talked on the 19th of December and I got started on the 20th of December...  got through the holidays... And then I was off and running into 2019.  So, thank you James for pushing me.  My advice to anyone who's thinking about it is just get started. Go. Get it.”

“I feel great! I have lost weight! My skin looks great!” - Jonathan
“I was going out with clients, drinking, really fast-paced life. When I got to age 37, I was tired and exhausted from that lifestyle. And I wanted a solution to change. I reached out to James…he guided me.“

“I was working a job making $40k a year…hated it…then [quit drinking], started my own business. This year we are projected to make $500k.” - Andrew Kroeze
“I was really struggling, drinking four nights a week…I was starting to feel very depressed. I was feeling numb. Since quitting drinking…my friends have changed. My network has changed. I am so much friggin’ happier. I have much more joy in my life. My relationships are absolutely incredible now.”

“I have lost 21lbs!” - Mike Liyeos
“My confidence has spiked. I’m a lot less irritable. 
I smile a lot more! I have made many positive changes. 
One of my goals was to lose weight…I have lost 21lbs.”

"More clarity, energy, waking up in the morning and feeling good." 
- Jessica Gaines Jarboe
“I was a daily drinker. Two drinks a day. One night on the weekend I would drink too much and be hungover the next day. I was experiencing low level depression, feeling really stuck, unhappy. I changed my relationship with alcohol. I got clarity and focus and increased energy and happiness levels. I’ve quit a job that was no longer giving me joy. I have started a business and a podcast. I have hard-wired really amazing daily practices, like meditation and gratitude.”
“I feel like I have a new lease on the next half of my life.” 
- George Bird
"I thought, oh I'm pretty sharp, I'm doing pretty good in business... then you realize, WOW, I was pretty much in a fog. Now being out of it (90+ Days Alcohol free), and hearing some of the responses from coworkers, saying: Wow, you're really on point. You sound great today. You look great! "
"Life is way better on the other side!" - Angela Ponsford
“I have a more connected relationship with my twin daughters, I'm a better leader at work and I'm having more fun socializing with my girlfriends."
120 Days Alcohol Free: "I feel like a new man!" - Joe Worley
“After losing 25 lbs...I had to clean out my closet. And I was able to pull out a bunch of 32 inch waist jeans that have been sitting there for a couple years."
“Quitting and reducing my alcohol intake has profoundly positively impacted my life!” - Nicole Johnson
“I was a daily drinker. Two drinks a day. One night on the weekend I would drink too much and be hungover the next day. I was experiencing low level depression, feeling really stuck, unhappy. I changed my relationship with alcohol. I got clarity and focus and increased energy and happiness levels. I’ve quit a job that was no longer giving me joy. I have started a business and a podcast. I have hard-wired really amazing daily practices, like meditation and gratitude.”
“My business is thriving! I have lost 25lbs! I am a better Dad and husband!” - Andris Lagsdin
“My health was not good. I was drinking wine almost daily. Proudly, since April, 2018, I have not touched a glass of alcohol. My business is thriving. I have lost 25lbs and turned 50. I’m in a much better mind space. My trajectory with my health and business is in a much better space.”
“I don’t drink at all. I don’t even feel compelled to drink in social situations.” - Rosie
“I had a problem with social drinking. I would go out with clients and drink…and it was affecting my career. I had trouble getting to work on time and being productive. I felt like I was aging very quickly. Now I have a lot of energy. I look good, feel good, my work is good.”
“My business has turned around and is in contract to be sold!” - Chad Brownfield
“I was in a really, really dark spot. My business was stalled out. My health was not good. I was drinking too much from the stress and doubt and all these things in my head. [Since quitting], I cannot even being to explain the changes that have happened. My relationship with alcohol has completely 180’d but the clarity in my head has gone through the roof.”
“Seems like it happened very suddenly...” - John Keltner
“I'm so glad I got started when I did.  I started... We talked on the 19th of December and I got started on the 20th of December...  got through the holidays... And then I was off and running into 2019.  So, thank you James for pushing me.  My advice to anyone who's thinking about it is just get started. Go. Get it.”
“I feel great! I have lost weight! My skin looks great!” - Jonathan
“I was going out with clients, drinking, really fast-paced life. When I got to age 37, I was tired and exhausted from that lifestyle. And I wanted a solution to change. I reached out to James…he guided me.“
“I was working a job making $40k a year…hated it…then [quit drinking], started my own business. This year we are projected to make $500k.” - Andrew Kroeze
“I was really struggling, drinking four nights a week…I was starting to feel very depressed. I was feeling numb. Since quitting drinking…my friends have changed. My network has changed. I am so much friggin’ happier. I have much more joy in my life. My relationships are absolutely incredible now.”
“I have lost 21lbs!” - Mike Liyeos
“My confidence has spiked. I’m a lot less irritable. I smile a lot more! I have made many positive changes. One of my goals was to lose weight…I have lost 21lbs.”
About James, Founder of Alcohol-Free Lifesytle
James Swanwick is an Australian-American investor, entrepreneur, speaker, health coach and former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast.

He is the creator of blue-light blocking glasses Swannies from Swanwick Sleep, which helps people sleep better; and the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol. 

Forbes magazine voted him one of the Top 25 Networking Experts.

Swanwick has interviewed celebrities including Brad Pitt, Angelina Jolie, Kobe Bryant, David Beckham and Arnold Schwarzenegger.

About  James
James Swanwick is an Australian-American investor, entrepreneur, speaker, health coach and former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast.

He is the creator of blue-light blocking glasses Swannies from Swanwick Sleep, which helps people sleep better; and the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol. 

Forbes magazine voted him one of the Top 25 Networking Experts.

Swanwick has interviewed celebrities including Brad Pitt, Angelina Jolie, Kobe Bryant, David Beckham and Arnold Schwarzenegger.

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